Although I studied exercise science in college, it wasn't until my graduation in 2016 that I truly committed to my health. I needed to ditch some unhealthy habits, realizing that if I was going to be in this field, I should practice what I preach. That kickstarted my personal weight loss journey and ignited a newfound passion for fitness. As my transformation caught people's attention, I shared my knowledge, helping family and friends with weight loss, muscle building, and confidence-boosting. This journey led me to get my personal trainer certification and officially begin my personal training career. I started training part-time at the YMCA from 2017-2018 and then went on to become a full-time fitness instructor at Planet Fitness from 2018-2020. When the gyms closed in 2020, I started training clients in the park and eventually began running an in-home and virtual personal training business. Now, after six fantastic years in the industry, I'm thrilled to announce the grand opening of my personal training studio. My mission is to debunk myths and misinformation about strength training and redefine what it means to be healthy. I'm on a quest to help as many people as possible achieve their fitness goals through the transformative power of strength training.